healthy eating for mental health
Taught by Certified Nutritionist, Romaine Hanson
August 24th, 6-8pm
Meeting Room at the River Falls Public Library
Are you battling with mood swings, foggy brain, anxiety, depression, memory issues, difficulty sleeping ad or emotional imbalance? Then proper nutrition may be the answer you have been missing all along.
Join us to find out how foods and key nutrients such as vitamin D, Fatty acids, certain Amino acids, B vitamins, as well as balancing your blood sugar could have a positive impact on your mental health and overall wellbeing.
FREE SAMPLES!
August 24th, 6-8pm
Meeting Room at the River Falls Public Library
Are you battling with mood swings, foggy brain, anxiety, depression, memory issues, difficulty sleeping ad or emotional imbalance? Then proper nutrition may be the answer you have been missing all along.
Join us to find out how foods and key nutrients such as vitamin D, Fatty acids, certain Amino acids, B vitamins, as well as balancing your blood sugar could have a positive impact on your mental health and overall wellbeing.
FREE SAMPLES!
